Monday, June 28th, 2010 at 9:01 am
I love my Green Tea but I find it difficult to get around the required 6-8 cups daily for optimal health. I've been researching online and have found a 300mg extract which equivalent to 4-5 cups of tea: http://www.reflex-nutrition.com/en/fat-loss/polyphenols/green-tea.php and I've also come across a 10,000mg! extract as well : http://www.weightworld.co.uk/green-tea-extract.html?utm_source=gbase&utm_medium=cpc&utm_term=ultra-green-tea-extract-2-pack&utm_campaign=superfoods Is 10,000mg even legal? Wouldn't that have a shocking amount of caffeine in it, and wouldn't that be like 50 cups of tea in one capsule? Or would it benefit me more because it is extremely more richer in antioxidants? Any advice will be helpful, thank you!
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Friday, June 18th, 2010 at 4:17 pm
I want to follow the weight watchers program, but i dont want to go to meetings.?
I was looking on EBay, and I cannot tell which books are the best, which kit includes all of the books & which ones are the most up to date.
Can someone tell me what the starter kit should include?
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Sunday, June 6th, 2010 at 7:33 pm
Me & my husband are going on Weight Watchers on our own. We would go to the meetings but can't afford it. I was on Weight Watchers && the only book i can't find is the week 1 book. If somebody has that book, could they PLEASE tell me the personal point equation.
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Saturday, May 1st, 2010 at 3:16 am
Any of you tried any of those? I eat healthy & exercise, but I was just wondering if any of those actually worked? Any success stories?
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Thursday, April 15th, 2010 at 10:20 am
I have alot of light redness and light brown areas where the spots have ruined my skin in the past & someone has suggested using this particular Scar treatment - its looks great but just slightly wary as it talks about peeling and lightening agents -this is exactly what it says (you get the pack of 2 things together):
ZENMED® MicroDermabrasion Complex – The powerhouse of this system is our professional-grade blend of exfoliating ingredients. These fine-milled ingredients are then punctuated with all-natural extracts of Comfrey and Green Tea. This combination creates a gentle yet effective peeling action on the outer surface of the skin.
ZENMED® Skin Eraser – A medicated, well-known and established skin lightening agent is blended into a natural base of healing Aloe Vera, Green Tea and Cucumber. Only needs to be applied to the affected areas to penetrate the damaged skin tissue and restore it to normalcy.
******* The link to the page is here: http://uk.zenmed.com/skincare/scars/ ************
What do you think - has anyone used this, do you think its ok (its not going to peel my skin off or anything!!!!!!?
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Monday, April 12th, 2010 at 7:15 am
my friend thinks i have an eating disorder, what do you think?
i eat one meal a day, dinner with my family, have water for breakfast and lunch, i don't snack and i take a fat burning tablet after my meal. i do on average 4hours of dance a week along with at least 3hours at the gym. i also kayak all day on a saturday from around 9am-3pm. i don't not eat at all so do i have an eating disorder?
i'm about 5"4 and i don't know what i weigh, i'm a size 6/8, i don't feel guilty unless i have over eaten, i'm not too compulsive about my eating & exercise, but i definately have to burn all my calories everyday.
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Wednesday, April 7th, 2010 at 2:02 pm
I just got a 30 day free trial of Acai Berry Capsules & I am planning on taking one capsule everyday for 30 days. How much weight will I lose when my 30 days is up? Also, should I take a capsule every morning or every night? Which one is better?
Thanks. 
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