hypnosis and acupuncture for weight loss?

trying to loose weight. following a good diet. i do great all day long. but once i get off work and especially once the sun goes down i go totally downhill.. i have the willpower but totally stressed at the moment and it is no secret i am a stress eater. a few of my friends suggested hypnosis or acupuncture ... so wondering if anyone out there has tried either for weightloss and what their results were?...thanks in advance for your time!


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hey does anybody out there know about these tables for helping to burn fat while you are working out? A friend of mine recommended them to me so i was just wondering as to whether or not you know anything about them.

thanks in advance...

Gina...


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How to calculate weight watchers points?

I want to try weight watchers out, i am a mother of an 8 month old, I am 23, I weigh anywhere between 155-160 and I am 5'1" I don't look huge, but I feel huge. I want to do weight watchers but don't have the money to spend to do the weekly meetings? Can someone help me calculate how many points I would get, and how to calculate everything I am eating into points to stay on track?

is there a booklet out somewhere online that I can print out?

Thanks in advance.


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I was wondering how you get the book that has all the point values for food and out to eat places for the weight watchers point system. Do I only have to join the membership they offer on the website or can I go to borders and purchase the book. I would much rather do it myself and not attend meetings and all of that stuff. Any help would be great! Thanks in advance!


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I've been hearing all the good things colon cleanse can do for you body ( getting rid of all the toxins and stuff). I was just wondering if anyone has a suggestion for the right colon cleanse to use. Maybe from personal experience or you might know of someone who has use it. Any suggestions would be great. Thanks in advance.


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How do you count weight watchers points when cooking in bulk? We just started on weight watchers this week and I was wondering when cooking dinner how do you add your points up? For example: this weekend we wanted to make chili..do we add up the points for the whole dish and then divide it out? If so, how?

THANKS in advance!


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well my sister smokes(like a chimney!)and i love her dearly i would just die if anything happened to her(no joke)so i know smoking is really bad for you and stuff because it damages your lungs and so,but she just won't listen to me what can i do/say to convince her to stop smoking?!?!

thanks in advance and happy new year!


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How soon do you gain weight after stop smoking?

It's really hard for me to gain weight and im quitting smoking so its going to help me gain. I was wondering how long after you stop smoking do you start to gain weight. Im one of the few that looks forward to the weight gain lol. Thanks in advance.


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